Chris Runs Old School
Hey its my 3 year blogiversary today. That’s crazy!

Hey its my 3 year blogiversary today. That’s crazy!

Time to live life and try things.

Time to live life and try things.

4.26 mile walk tonight. 3 nights in a row totalling 13.25 miles. Not bad. Feels good to move again.

4.26 mile walk tonight. 3 nights in a row totalling 13.25 miles. Not bad. Feels good to move again.

4 mile run walk. Ran about 3.4 walked .60 that’s about 85% run and 15% walk. And 9 miles in 2 days. I’ll take it. Feels good to get out again .

My farmers market haul today at lunch. Trying to eat better.

My farmers market haul today at lunch. Trying to eat better.

Went for a 5 mile walk tonight. Need to get my ass in gear. Also scary window display during my walk :)

My last two weekends in a nutshell. Built 2 new shed doors from scratch. Then scraped cleaned and painted half the bricks on the house. Aint run or eat that well lately. But i am handy. :)

3.5 today. 7.5 in 2 days. Been a while for  me to go back to back days. Sore but feel good.

3.5 today. 7.5 in 2 days. Been a while for me to go back to back days. Sore but feel good.

4 hot humid sweaty miles. I might need to shave.

4 hot humid sweaty miles. I might need to shave.

I dress up ok.

I dress up ok.

4 creamsicle miles. Slow. Ran 3 walked 1. 12:30 pace. I also may be a solid gold dancer from the 80s. Cant seem to run or eat right together. Its all in the journey i guess.

4 creamsicle miles. Slow. Ran 3 walked 1. 12:30 pace. I also may be a solid gold dancer from the 80s. Cant seem to run or eat right together. Its all in the journey i guess.

Stairs..

I helped my parents tonight. Made 37 trips up to their attic. Carrying stuff. 3 floors each time. Thats like 222 flights in and hour. And its 92 up there. Felt like a workout….

Mother nature is angry.

Mother nature is angry.